Fashionable Wellness needs solutions that restore stability rather than suppress indicators. Immediate life, dietary changes, tension, and environmental exposure have enhanced the necessity for purely natural health assistance rooted in time-tested wisdom. Ayurveda offers a holistic route that concentrates on harmony between physique techniques and prolonged-phrase wellness. Cureayu A... https://www.cureayu.com/blogs/lifestyle/what-will-happen-if-we-dont-sleep