Plant seeds are the resources of many different bioactive components. The chemical composition of the different crude extracts from Benincasa hispida (White pumpkin) and Cucurbita moschata (Pumpkin) seeds with three different polarity-based solvents (n-hexane. n-hexane-chloroform (2:1). and methanol) was analyzed to identify the biologically active compounds. https://parisnaturalfoodes.shop/product-category/org-steel-cut-oats/