Though it’s valuable to have a focused chanting exercise, You may also include the mantra into your lifestyle. You may perhaps recite it silently whilst commuting, carrying out house chores, or for the duration of moments of pressure or challenge. ॐ ह्लीं बगलामुखि सर्वदुष्टानां वाचं मुखं पदं स्तम्भय जिह्वां कीलय https://www.youtube.com/shorts/CT7LdpA1l6g