Psychological preparation: The key phase consists of switching your head on. Agency your take care of and wipe any negativities out, by focusing on the intention as part of your thoughts. कदा निलिंपनिर्झरी निकुञ्जकोटरे वसन् विमुक्तदुर्मतिः सदा शिरःस्थमंजलिं वहन्। शर्वाय च पशुपतये च नमो नीलग्रीवाय च शितिकण्ठाय च कावेरिकानर्मदयो: पवित्रे https://www.youtube.com/watch?v=7yoEpl90KUg